Chef Prepared Weekly With Real, Clean Ingredients–No Shortcuts.
Dietitian-Designed For Predictable And Sustainable Results–No Fads Ever.
Not A Subscription Trap. Order When You Want–Skip Or Stop Anytime.
Over 215 Rotating Meals-Variety That Keeps Every Bite Interesting.
No calorie-counting necessary! Our 1200 and 2000 calorie Dietitian-Designed Meal Plans include balanced, portion-controlled breakfasts, lunches, and dinners on a structured weekly menu. Choose a 4 or 7-day plan, with Plant-Based Vegetarian and No-Seafood options available.
The most popular plan starts at just $24/day for your breakfast, lunch, and dinner!
Pick your favorites, and we do the rest! Our NEW Choose Your Own Meals Plan offers you flexible, no-subscription, healthy meal deliveries when you want. Select 8-12 meals at a time. Filter meals by Low Sodium, Gluten-Free, Vegetarian, Heart Smart, Diabetic Friendly, Kidney Care, or Protein Packed.
Build your own menu with any combination of 8, 10, or 12 meals, starting at $7.99/meal.
As a dietitian-owned company, we create meal plans that follow guidelines from leading health associations to promote better health, weight management, and disease prevention.
For over 40 years, we’ve helped thousands of people achieve weight loss, improve their health, and simplify their lives. Learn more about how we can support your wellness journey by reading reviews from our customers.
Have questions about what calorie plan to start on, or if our meals are appropriate for your health concerns? Our expert registered dietitian nutritionists, René, Alyssa, and Miranda, are here to help free of charge and with no obligation to purchase.
Email your questions or schedule a one-on-one phone consultation today!